Art Sanctuary Workshops with Riga
Making or looking at Art shifts our mind into a creative mode, allowing something special to be activated. I believe in bringing out this inspiring creative side in people. You don't have to be a trained artist to experience it and I have some wonderful tools which can help to make it happen.
To find out more, check out the workshops I offer here and please feel free to get in touch if you'd like to join one.
' I have felt so deeply nourished by my session of art and meditation with Riga. She has created a safe space, a sanctuary which has enabled me to paint again but even more importantly, to meet myself creatively with unconditional acceptance.'
Art Sanctuary Workshops
When did you last spend some quiet time in the woods? Did you take a few moments just to sit and listen, to notice the bare branches or the lush green shapes and textures of the natural world around you? Maybe you are curious to delve a little deeper into your creative side and see what unfolds?
Nature has the power to restore us and re-connect us all with a deeper sense of who we truly are. By combining nature-immersion and Mindfulness with the active process of making Art, we can fully experience the therapeutic and revitalising benefits of both, helping you to integrate the practice of mindful, non-critical presence and awareness as you look, draw and create. Art Sanctuary Workshops invite you on a unique Art-making journey that goes beyond drawing from what you see in nature, towards how you experience nature both within and around you. All levels of experience welcome!