Mindful Pregnancy Circle

Writing ‘Mindful Pregnancy & Birth’ has inspired me to create two online forums to share with you the practical essence of the book in a virtual, experiential form. The Mindful Pregnancy Circle & the Mindful Mama Circle are virtual spaces for mothers and mothers-to-be to share, connect and meditate together.

The Mindful Pregnancy Circle is a supportive, live space for women to gather ‘virtually’ in pregnancy, to lean-in and connect with others and be guided through mindfulness meditations. This group invites participants to share in their own journeys and be heard within the compassionate ‘holding’ of this circle.

Sometimes just being witnessed, or witnessing someone else with compassion, can help us to shift anything that we might be struggling with. Sometimes we might gain insight into ourselves. Or perhaps we just want to celebrate our pregnancy in the company of others, and to bond with a caring community of pregnant women and mothers. The intention of the Mindful Pregnancy Circle is to enable participants to experience this sense of healing, kindness and connection on the path towards birth.

The overall aim of the groups is simply to share, to meditate, to ask questions, to be inspired or to inspire each other, and to BE together.

You are so welcome to join us! The sessions are £15 each or £45 for 4 and if you click the link below to register, I can email you with all the info to begin. Looking forward to meeting you! x

 

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